Episode 26 Hips and psoas
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Uploaded by sanfranciscocrossfit on Sep 15, 2010
Sliding surface management of the lateral hip and psoas. As well as a nice lateral hip stretch with trunk side flexion
- 29 likes, 1 dislikes
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Rofl "don't be sexy about it, don't be creepy about it"
eowdaoc 2 months ago
You are the truth! thanks for the videos
Orfeus3000 3 months ago
lmao...I'm sorry, but you are funny to watch. Great vids, awesome info! I've only been applying your techiques for a few days and have noticed a huge improvement in my hips and shoulders mobility. Thanks a bunch.
tysy73 5 months ago
have a glass of wine... haha
karki22 1 year ago
Whoa,
I didnt even know you were posting videos on Youtube..this is awesome.
Thanks Coach!!
srikanth369 1 year ago