Holyhead - A weightlifting powerhouse!
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Dougie Williams of Holyhead - Powerlifting World Championships 2010.aviby cbaninja596 views- 0:22
Holyhead Marina in a North Easterly force 10by JaffaWoo693 views
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Holyhead Boys in Berlinby rowla1070491 views
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Dougie Williams of Holyhead - Powerlifting World Championships 2010.aviby cbaninja274 views
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MC WELSHY OV HOLYHEAD BOOMIN IT LARGE !!!by magiannful2,387 views
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holyheadby holyheadboy2k813,405 views
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Holyhead 1989 Comic Relief Part 3by dilwich1233,131 views
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Smoothhound fishing out of Holyhead on charter boat Bad Boyz 3rd of June 2011by charlyaustria1726 views
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Holyhead to Holyhead Part 1.m4vby lukemvernon7,881 views
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Bala Town v Holyhead Hotspurby welshpremierfootball1,504 views
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Rough day at Holyhead Breakwaterby llanfain1919,027 views
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Ronan Keating in Holyhead for The Swim!by dogsnot3856 views
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Campeonato de España Júnior de Halterofilia 2010 (Junior Championship Weightlifting)by DibusyDeabus6,776 views
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Jim'll Fix It for Holyhead with music from Baz & Dave.by dilwich1231,219 views
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holyhead j ginges not well on the sarah hby morawelonmurphy1,715 views
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Raymond Williamsby SHAWTY2TRU1,924 views
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Lewis & William doing a 15ft Cliff jump in Trearddur Bay, Holyheadby TheDoveyFamily180 views
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Save Holyhead Coastguard Rally - Albert Owenby summers7777304 views
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Karioke in holyheadby ak47ae111429 views
@DubStepBangers I'm not a braniac with weight but what i do know is that you should get your technique to perfection first before adding weights.
rhysowenjones 1 month ago
nice singlet ahahahahahahahahahahahahahahahaha
FTDUTCH 9 months ago
Hey, I'm new to these lifts, at the moment I can clean 85kg and clean and press 80kg, I've been told if my technique was correct I'd manage 100kg, but I know I need to work on my front squats as this is the bit I skip in the exercise... the exercise at 1:30, will that help to increase weight on a clean? Is there any risk to pullin my back?
DubStepBangers 1 year ago