Hang High Pull (www.trainatp.com)
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Your back was awfully bent, when picking up the bar, it may be small weight for you but correct form should be maintained all the way when posting a educational video.
1 year ago 4
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Looks like me when I fail a power clean :(
I think i'll try these
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is this more of a technique thing than a strength thing? how much weight shuld i use for this in relation to my max power clean?
qwerty31591 3 years ago
Its a good supplemental lift for the hang clean. You should use more weight than you clean. Its good to use to try to increase your power clean.
gshinoskie 3 years ago