Create Inner Peace Part 1 of 3

"As far as stress in our community, police, fire, EMS, I think that we're reluctant to even admit that we have it. I think that we feel like we have to to be in control. We're supposed to be able to respond to emergencies. We're suppose to be able to take care of people. We're not the ones that can't handle something. We're in this business because we can handle it, because this is what we do. And a lot of times you don't even know that you're stressed. I think it kinda creeps up on you. It's little doses all the time, and you don't really see it coming until its there and it becomes an ugly monster that rears its ugly head."

Yoga and Meditation Technology to Manage Critical Incident Stress for First Responders.
Originally conceived by Dr. Bibiji Inderjit Kaur Khalsa to honor the selfless service of First Responders in our society, Bibiji wanted to give back something to this community of super heros to show her deep and indescribable gratitude for the times that they came to take care of her husband, Yogi Bhajan, when he was sick.

PRESENTED BY:
Bibiji Inderjit Kaur Khalsa, Ph.D.
Kartar Singh Khalsa, DOM
Gurumeet Kaur Khalsa
Kamaljit Kaur Khalsa

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Category:

Howto & Style

Tags:

• kundalini
• yoga
• meditation
• stress
• relax
• emergency
• firefighter
• police
• peace
• howto
• spirituality
• interviews
• inspirational
• health

[eastariel]

To make international peace, we must make peace in our nation.

To make peace in our nation, we must make peace with our government.

To make peace with our government, we must make peace in our communities.

To make peace in our communities, we must make peace in our homes.

To make peace in our homes, we must make peace in our marriages.

To make peace in our marriages, we must make peace with ourselves.

To make peace with ourselves, we must make peace with God.

"God is love." ~ John 4:8

[kamalchambal]

awesome