PC Muscle Training - Last Longer In Bed - How To Train Your PC Muscle
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8,8, and 8 is 24 sir.@3:36..just sayin. He said 25 not 24
iFish88 3 months ago
@euseermide sometimes coz the bloodrush you know......
IbnNero 6 months ago
Hey listen ive bin doing these for 2 months and im still even now looking for a good routine but ithink im gonna settle for your routine but how do i know when im no longer able to hold it i use to hold it for as long as i can but i had no idea when my muscle gives up ya know like its not able to do anymore how do i know cuz ill be doing them and it'll get a litle hard at some point but i can keep going for like 20 min and then when im done it feels like i was done a long time ago Please answer!
bluetube147 10 months ago
do u also get hard practicing ur PC muscle? plz reply
euseermide 11 months ago
can this make it get bigger too
TheLONDONsound 1 year ago