2 Minute Boxing Drill performed by Kat

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Uploaded by on Oct 10, 2008

My friend Kat is demonstrating a 2 minute boxing drill with gloves and boxing mitts. This routine is great for the core and your arms and legs. It's a great cardio routine too.

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Sports

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Standard YouTube License

  • likes, 12 dislikes

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All Comments (18)

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  • She is great ! What an annoying 'commentator / camera man tho

  • I'm a fan, Kat! You are one magandang dalaga!

  • it would be better if she was naked.....and please she is two years of training away of even having a decent fight....

  • @cypresspuz This is Not thai boxing.

  • lol ah...ha...ha...

  • the gloves are as big as her head^^

  • she should train with manny

  • It doesnt matter how slow she does it as long as she do the tech properly is gonna her body is gonna feel it this workout is the best in my opinion , well thai boxing.

  • Isn't she supposed to be PUNCHING? Not throwing her hands at him? theese aren't even hooks.

  • @teller121 i dunno, im a boxer, and i do like 2 minute rounds of this each time :S, im not disaggreeing just saying

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