How to Hit a Forehand Stroke
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Good vid. I would turn the hips too so you're side ways on when you hit the ball. The ball needs to be hit chest height. legs 45 degrees to the ball and more than shoulder with apart. You transfare your weight from the back leg to front pushing the front hip forward allowing to hit the ball infront.
Otherwise good advise.
Thanks.
Luciek69 2 years ago