Muscle Building Meal Plan For Athletes
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Uploader Comments (strengthcamp)
All Comments (25)
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Im a powerlifter and compeating in the -120kg weight class, but im only 110kg so I might as well compete in the -105 class but everytime i drop the weight i loose a lot of strenght to, do you have any tips on how to cut the weight without loosing my strenght ?
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@strengthcamp do you think you can beat Dorian Yates in a fight?
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yyyyyo Tyler, you are not going to put on any sort of crazy muscle in 2 weeks... Give it time. Lots of olympic athletes say that it takes about 12 weeks when you first start lifting to see results
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YOoooooo eliot , I totally bullshiittted you ; thanks for you purchase on the meal plan ( is what he shud have said)
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Is it necessary to cycle and load creatine or do i jus take 5-10g a day.
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@WhatIsItToBurn thats not his volume, thats your speaker system man i hear it fine
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@strengthcamp got it thanks.
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Yo Elliot! :-)
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can someone post a link to this "txt" meal program. I NEED THIS INFO!!
nikolatesla08 1 year ago
@nikolatesla08 - yea, there is a link in the video description box.
strengthcamp 1 year ago
Yo Elliott!
Sorry chief, can you up the volume on the questions (or repeat the jist quickly)?
I cant hear them about 50% of the time =/
WhatIsItToBurn 1 year ago 12
@WhatIsItToBurn yea, i'll try to figure something out...
strengthcamp 1 year ago 2