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JillianCall 021509

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Uploaded by on Feb 18, 2009

On The Biggest Loser, Jillian Michaels gave a contestant a hard time for saying she only lost 2 pounds at home because she gained a lot of muscle weight. It was a controversial subject on several messageboards. On this week's radio show, a caller asked Jillian about it and she responded, explaining the situation better than she did on TBL. This is that call.

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Uploader Comments (gchance)

  • It has been clinically proven that you can build muscle while on calorie restriction, especially in untrained subjects. Yeah, women aren't going to gain at a rapid rate, but it's false to say that it can't happen.

  • Possible, sure. Likely, no. Calorie partitioning is extremely difficult to do, not to mention this is a 3-minute phone call. She doesn't have Jillian working her out for 4 hours a day.

  • "most women dont have the testosterone to put on muscle" so whats up with Jillians arms so?!

  • Jillian's arms have muscle TONE, but aren't overly muscular. Not like a female bodybuilder's would be. A woman who lifts weights in the gym 3 times a week, low weight high reps is not going to put on a lot of muscle mass.

Top Comments

  • Her arms are great. Not thick or anything but nicely toned. I stare at them whenever I see her on TV.

  • a pound of muscle DOES weigh the same as a pound of fat.

    think about it genius.

    its a POUND.

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All Comments (11)

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  • Muscle does weigh more than by volume... muscle is denser therefore 10 lbs of muscle takes up less space than 10 lbs. of fat.

  • the caller sounds like rosie perez lol

  • but think if you compare like say a portion of muscle compared to a portion of fat the same size one will probably weigh more

    like a block of wood compared to a block of steel the same size is obviously gunna have a weight difference

  • "a pound of muscles weighs the same as a pound of fat"

    I love Jillian but she should've think before saying that... lol.

  • I WANT THE SCALE TO GO DOWN!!!!!!!!!!!!!!!!!-- ok?

    yep the ending is awesome i love her

    their wrong im right!-- dirty lies

  • i love the end.

    "What do you mean I'm wrong!? I'm the BEST!"

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