The torso twist works the quadriceps, hamstrings, glute and oblique muscles. Learn how to do circuit training torso twist in this free workout video from a certified personal trainer.
Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC.
Filmmaker: Reel Media LLC
i love you !
TaDe1102 1 year ago
Thanks so much for these awesome videos!
traciebeavers 2 years ago
More videos by her!
8394147 3 years ago