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How to Do Low & High Impact Aerobic Exercises : Cooling Down After High & Low Impact Aerobic Exercises

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Uploaded by on Jan 17, 2008

Learn about how to cool down after you have done high and low impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics.

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Sports

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Standard YouTube License

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  • I <3 her! She's full of fun and got a great body. She inspired me to do some aerobic ;P with those enegetic words 'u can do it!'. She makes simple things look(s?) hard and that's why I want to exercise more and more, 'cause I'm so proud of myself ;P Thanks Andrea!

  • Thanks for posting this series.

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All Comments (14)

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  • omg you make it look easy1 >.<

  • Cristo! Piccolina la passata di minca che le darei...

  • me gusta  mucho

  • I don't think this is a good cooldown after a cardio part with high pace. Its too static is suppose.

  • Thanks for sharing these great videos!!!

  • i totally <3 her teachings........!!!she inspires me

  • thanks,,,,

  • very healty exercises!!

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