Awesome Warm Up Routine
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All Comments (24)
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I think this is realy usefull
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02:37 Do not scratch your arse......
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Shit this is hard! Oh wait, no... I'm just terribly out of shape :~
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Do you have one that looks cool too? hehe. just kidding. great routine. will give it a go.
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Arnel looks like he just got raped and has been foreced to do this video...im just sayin.
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i dont job like an idiot on the treadmill, i jog like a moron!
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@knubbe it was awsome but i totaly agree with you :) (no offence to Arnel ofcourse)
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@AarezZ i feel the same..it aint funny if someone giggles when u do that
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just a question...should i do this routine in addition to 20 minutes on the treadmill, or just by itself? because i am not convinced that this alone will get my heart rate up to the requisite level, and i'm guessing that if my heart rate doesn't get up there, then i will have fucked up my workout routine anyway...please clarify
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Arnel's a Robot!
knubbe 1 year ago 8
I agree. Swearing is real and it's fun. People are such hypocrites. Lets see if we can acquire a complete library of swearing. I'll start us off COCKSUCKERS!
Like the warm up by the way.
HOBBS3000 1 year ago 5