"Running" with ankylosing spondylitis

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Uploaded by on May 29, 2011

This is the most uninteresting video ever. More stuff below.

It's just a video of me "running" starting at 2:30. Around 10:30 I stop, turn the fan on, and catch my breath for 5 minutes. I had gone 0.82 of a mile. Around 15:15 the loud fire call buzzer goes off and I start to "run" again until I reach 1 mile.

If you have any comments on how I could run better, by all means tell me. I love feedback.

My AS story: http://maxfrear.tumblr.com/post/5893204093/this-is-my-right-hip-ive-had-as-an...

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