How I Control My Panic Disorder - Updated.

I am NO doctor by any means. These are just all of my personal experiences, and what I do personally to make myself feel better. :)

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[nevershoutnever10796]

and another thing i really just feel like im talking everything youve said i have said to everyone millions of times literally word for word i went from having alot of friends to none cause i dont go to school and everyone has forgot about me and moved on my art teacher threw away my art project when it was almost done during one of the days i did go and i dont know im in awh that youre exactly like me in this way i thought i was the only one and sorry for spamming your video haha

[MissCurvyKenzie]

@nevershoutnever10796 I went through this exact thing! I was terrified to go back to school because I didn't want people to judge me for being gone for so long. I wouldn't have homework to turn in, I'd have to stay after class to talk to teachers.. It was scary! But you've gotta just push through it. And if you do, people will understand completely. Make sure to let your friends know that you had some health problems, or family issues, or anything like that, so that's why you were gone!

[xoxthekillxox]

I have this too! I get bad headaches I missed a lot of school and they wouldn't let me go to prom (even this girl who was 2 years off because of having her second kid!) got to go to prom but I couldn't. me and my mum had to fight just for them to say I had actually finished school.

[GigiBabeee]

I never knew I had panic I went to so many doctors went to the hospital they didn't know what was wrong with me I would feel so DIZZY it wouldn't go away my face would turn red. I haven't had my period for a year so I thought to myself it could be that but it wasn't then I had a feelin that I would die and felt like someone was chocking me I researched it on google and finally knew I had panic attack I'm taking pacxel it helps me alot but I'm still afraid to go to the malls I lost so many frien

[GigiBabeee]

I never knew I had panic I went to so many doctors went to the hospital they didn't know what was wrong with me I would feel so DIZZY it wouldn't go away my face would turn red. I haven't had my period for a year so I thought to myself it could be that but it wasn't then I had a feelin that I would die and felt like someone was chocking me I researched it on google and finally knew I had panic attack I'm taking pacxel it helps me alot but I'm still afraid to go to the malls I lost so many frien

[GigiBabeee]

Omg thank you! I been hAving panic attacks for a year now it sucks :(

[Kerbear071]

Thank you so much for this video. I have horrible anxiety, I made the bad choice to self medicate with opiates, now that away from them your words helped me so much today. Thank you, your gorgeous.

[nevershoutnever10796]

Thank you and ive let the few friends i have know but unfortunetly there not in my classes so its just me against people i dont know and dont know my situation and when ive tried to tell them they just say your lazy and dont wanna come but i want to go i was in all accelerated classes and everything. Most of my teachers call me out in class and make jokes about me lying and never coming, sleeping all day just because. My mom has notificed the school and nothing has changed but thank you(:

[iiSmokeCrayons]

I sometimes get chest pains in the middle of my chest, maybe from stress, my friend gets them too sometimes as well.. Is it cause of panic attacks? :/ Or what? :(

[aizya]

and this is why i subscribed a long time ago! our stories are so similar...I started having anxiety and panic disorders in junior year and it only got worse from there. my classmates either thought i was faking, "having fun" sitting in the hallway during class, or just weird. Teachers turned on me and teased me in front of class or interrogated me about missing class. They started threatening me as well about missing school, but thankfully I graduated on time and am now a junior in college. =)

[OhHaiiMeggerz]

I know what you mean about doctors not believing you. I have a stress disorder that causes these huge and im talking silver dollar size and i saw 4 doctors and they all accused my mom of burning me with ciggarets or that i did it myself. yea right yano. and trust me i know about the absence commity. i missed the last 2 quarters of my jr year and i had to be home schooled my senior year.