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Kung-Fu Strength Training: Sledge hammer #1

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  • likes, 12 dislikes

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Uploader Comments (kungfu531)

  • He's lying about the weight of that hammer. He says it's a 12lb hammer but it's obviously a 6lb hammmer. Good instructional but I know bullshit when I see it. I worked out with a 12lb hammer long enough to know the difference, I assure you.

  • No, he's not! LOL, I don't even know of anywhere that sells 6 lbs sledge hammers! Just because you are having trouble understanding it, doesn't mean it isn't true. But I do think you are on to something...after looking at the hammer after I read your post, it turns out that it is only a 10 lb. hammer, not a 12. I appreciate your effort, but you are very wrong about it being 6 lbs. I will be happy to take a clear picture of it and sent it to you. :)

  • having trouble understanding it? What is it exactly that I am missing? What element is that hammer made of because I have 8lb steel hammer that is bigger, and I'll take a picture of it for you...... and they actually do make a 6lb sledge.

  • How could you possibly tell if the hammer was bigger? What frame of reference to you have here?  You don't know how tall I am or how much I weigh. What are you, like 12 years old? And the hammer is stamped with the weight. Send me your email address and I'll send you the pic. Don't be mad. Sorry if you can't lift a hammer this heavy, but that is life. Don't be upset. Just keep training. Thanks for your comments though. ;)

  • Hey man I really enjoyed this video and another I saw. It was helpful. I live out in LA, and I'm glad to see this online because I might not have known how to do it if not.

    Peace.

  • Glad it was helpful bro'

Top Comments

  • "We are a Black Belt school" ?

  • wud a machete work

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All Comments (44)

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  • It's not a 6 but could be an 8 or even a 10 I don't think it's a 12 I've got one too

  • Master Parrella: we are a black belt school!

    Bruce Lee: the only thing belts are good for is holding up your pants!

  • Definitely don't try this before you've found a shirt as "awesome" as mine ahahahahahahahahahahaha!!

  • il fait que parler

  • That picture on his tshirt certainly goes with the whole kung-fu theme... sickens me.

  • I believe that he mentions starting out with a grip higher up on the handle of the hammer so that you can build the muscle and control to not smash your face when you hold the hammer farther down the handle.

  • Hammer Smashed Nose

  • Hey I just tried this, and broke my nose. My attorney needs to get in touch with you...

  • crap

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