Being a Vegan : How to Read Food Labels as a Vegan

Learn tips on how to read the labels on food products if you are on a vegan diet in this free how-to video on being a vegan and living healthy.

Expert: Robert Cheeke
Contact: www.robertcheeke.com
Bio: Robert Cheeke is president and founder of Vegan Bodybuilding and Fitness. He is a champion bodybuilder, speaker, and one of VegNews Magazines 15 most influential vegan athletes in the world.
Filmmaker: Jon Collins

Category:

Howto & Style

Tags:

• recipes
• healthy
• recipe
• cooking
• eat
• vegetarian
• vegan

[EmoIssues]

@ihaveairlockers I hope you realize being a vegan/vegetarian is a choice. If you don't want to make that choice then don't, but don't pull up videos you know you disagree with and troll in the comments. That just makes you a stupid attention whore.

[BiohazardBunney]

I like sugar. It's a plant, so I eat it :D gluten, carbs, sugars and salts, we can eat em and we are still healthy

[xNicolexCullenx]

@ihaveairlockers I am just about positive that being vegan includes no meat of any kind... If you eat meant, you're not a vegan, just a healthy meat-eater.

[frankiebob1191]

@ihaveairlockers Veganism itself is not cultist. "Veganism is the practice of eliminating the use by human beings of non-human animal products." All it is is a practice, not a religion or group like most ignorant people think. A bit prejudicial, don't you think? It's different when vegans form their own "similar-interest groups" and act a bit cultist, but remember, Veganism is NOT cultist. Don't say 99.9% eat meat, it's actually 94%. Even so, I respect vegans and not everyone thinks alike :)

[ihaveairlockers]

As a strict vegan myself, I find the best way to stay healthy is to exercise actively at least 2 hours every day, drink lots of water and eat plenty of nutritious plants, nuts and green vegetables and fruit.

But also, to stay healthy I make sure I consume healthy quantities of Whale Beef, Bovine beef, lamb, chicken, fish, crastaceans, rein deer, pork, moose, duck, eggs, birds, kangaroo meat, rabbits and other healthy protein sources. I also drink lots of milk for bone density and health.

:o)

[ihaveairlockers]

@frankiebob1191

Veganism is cultist because "It excludes other ways of thinking and depresses alternative opinion".

I don't need to attack vegans, they get automatic hate from most regular members of society as it is. They don't need me to attack them.

I represent 99.9% of the earth's population because I am a meat eater, just like 99.9% of the earth's population.

And I am ignorant ? That's a common word on youtube. If you think so, yeah, i am ignorant.

Whatever makes your bell ring.....

[frankiebob1191]

@ihaveairlockers WOW...this person is very ignorant....I'm not even vegan. Nobody hates vegans! First of all, what makes you think you can represent 99.9% of the world? If veganism is a religion, than so must vegetarianism, and since I can remember, vegetarianism is a diet or a way of life. Stop attacking vegans, all they do is respect animals and insensitive people like you make fun of them. Find something better to do.

And btw, HOW is veganism cultist?

[marcluc1988]

@ihaveairlockers I'm vegan and nobody I know hates me. It's NOT a religion. There's no god. You obviously know NOTHING about veganism.

[xTrappedUnderIcex]

@ihaveairlockers I'm not vegan. You're just stupid.

[ihaveairlockers]

Yes I totally agree with you.... Most people hate vegans because they are seen as twisted and distorted socially. Besides that, the vast majority of the earth's population laugh at vegans for being so silly as to not eat meat. It's really funny when vegans lash-out and attack meat eaters and accuse them of not being educated and obviously supporting animal cruelty. Yes, I agree, veganism is a cultist religion made up of laughable folks with twisted/misguided motives.

It's funny... :o)