Tai Chi Kick

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,085
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 15, 2010

Excellent exercise to combat arthritis, osteoporosis and to curb most of the knee and ankle ailment. Also one of best exercises to build concentration. The Tai Chi Kick exercise is one of the fundamental exercises of Tai Chi.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • Thanks!

  • nice sir u still look so fit good balance work :)

  • Good balance and good kick with heel.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more