Health and Coconut Oil

Just a short update on my health and the benefits of CO. Also a short review of the book, "The Coconut Oil Miracle," by Bruce Fife. Note the book does contain recipes using coconut oil. I forgot to mention that in the video. :)

Category:

People & Blogs

Tags:

• xf89
• health
• coconut oil
• atkins
• low-carb
• weight loss

[LazyGamerNyx]

Thanks for making this video, more people need to know the benefits of coconut oil!

[xf89]

You are welcome! I love coconut oil! Thanks for watching my video and commenting! :)

[bowulf]

Good to hear about the iron and feeling better.

I definitely have switched to coconut oil as my flavor oil of choice. Not into it raw except the occassional bark, but I hope it works for you.

[xf89]

Thanks, Kent! :)

[4evasugarfree]

Mix together, firm coconut oil,sugar free cocoa powder,sugar substitute and roasted sug free shredded coconut .Spoon into balls,roll in cocoa powder and chill until hard. YUMMY!

[xf89]

Thanks for the idea!  Sounds delicious! :)

[VERONESEDAN]

@tastygarlic your wrong read about coconut oil before you type about it! its the only healthy saturated fat...it helps burn fat and it has tons of health benefits

[lithgowalex]

you have soo many problems ?? can coconut oil solve all of them ?

[loostah1]

I've heard coconut oil can be very fattening. What are your thoughts on that?

[julianraw]

hello, very late post to your vidoe but dry skin and scalp is related to diet, your body is to acid, also a deficiency of omega 6 fatty acids has been correlated with atopic eczema, dry skin,scaling, and cracking skin, and some forms of acne. Hemp seeds, and hemp seed oil being one of the greatest sources of omega fatty acids and protein will solve your problem, also i would like to reccomend that you get MSM or methyl-sulfenal-Methane which is a organis sulfur. Sulfur will heal all skin issues

[Bastette24]

If you have really dry skin, you should look into getting organic unrefined shea butter - I use it for my hair and dry/itchy spots on my skin and it works like a miracle!!

[SuperDreamboat]

"Tastygarlic" You are mistaken. Yes it's a saturated fat but not like butter and lard. It is a different type of saturated fat, as opposed to the animal fats, coconut oil is very healthy and drastically reduces bad cholesterol. Just look at the health problems (or lack of) where coconut is used everyday in natural diet.. All the best.

[studentoflife01]

Hit angstom minerals!

[tastygarlic]

Sweetie - Coconut Oil is a saturated fat, like butter, lard and animal fat...

The trace components within the coconut oil may be helpful, but the fat-solids are really working against your efforts...

Try a different laxative. Use U.S.P. Mineral Oil in small amounts - maybe even use it on your dry feet, ect...

Find out what it is that the coconut oil contains/emulsifies, and just take those trace components in suppliment or other form...