Kipping Squats Demo

WARNING: The Kipping Squat is purely for FUN - not an actual exercise. If you don't think CrossFit and humor should be mixed, DO NOT PRESS PLAY. We have zero intentions of revolutionizing the CrossFit world by introducing a new and improved version of the squat. The Kipping Squat is nothing more than us playfully poking at the fact that in CrossFit we kip pullups, ring dips, etc... so why not squats?? The Kipping Squat isn't anything to take seriously. We're just having fun, and if you like fun, you're more than welcome to join in! But we totally understand if fun isn't for you. Happy Training!

Category:

Sports

Tags:

• Kipping
• Squats

[BExASt1]

I train this way, it really helped boost my back squat.

[liamnruled]

Read the description

[clifsportland]

"Is everyone comfortable with that?" Hilarious!

[vibefrequency]

@hendrixian1

agreed...........



[vibefrequency]

I think Dr. Stuart McGill the worlds foremost specialist on back exercises would have a field day ripping that apart.....

[hendrixian1]

Please tell me this is a joke and nobody is actually stupid enough to train this way...

[On1L1nk]

Oh man, it's not April Fool's...They've gone off the deep end...

[JessieNapleton]

What in hell is the point of that? Is this a joke?

[dragns]

This has gotta be a joke.

[kirksman]

Hhahahahaha!!!! I thought it was a parody at first.