Anusara Yoga, Michael Ward, Little Beach Maui

Michael Ward (Anusara Yogi) doing a some yoga practice on Little Beach, Maui. It was such a funny "filming." I met a new friend named Joe who used my Flip camera. There is only one button to Record and the same one to stop. 75% of what he recorded was "backward," so when he thought he was recording, the camera was flashing "ready." Too funny and a lesson to let go of an outcome. Mahalo to Joe!

Category:

Education

Tags:

• anusara
• yoga
• michael
• ward
• greensboro
• nc
• backbend
• press
• handstand
• padmasana

[cspace1234nz]

Yoga ?

You mean gymnastics ? What's this got to do with yoga ?

[786Noorkhan786]

Hatha yoga is gymnastics... ya know....

[jovialyogi]

@786Noorkhan786 more like gymnastics is like yoga in that yoga is much older. gymnastics is an amazing form of yoga if the practitioner practices with mindful intention to offer the art they perform to God.

[jovialyogi]

if you practice gymnastics with the same mindful intention as one practices yoga, then yoga=gymnastics. it's not about the moves, it's about the mindful intention to move with alignment and to express as an offering to God. @cspace1234nz

[cspace1234nz]

@786Noorkhan786 You can say that again !

[Wimsey75]

love it! miss you