Some Ice & Back Exercises

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luimarco

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[BigJsExtremeFitness]

Looking strong Big Lui.

[luimarco]

@BigJsExtremeFitness intensity rules! ;)

[luimarco]

@Kole777 yeah man i know but you guys had a worse natural disaster , it was called Georges W Bush! it killed Millions in Iraq for no reason ;)

ps: salute you bro ;) i hope you guys will never elect such a douche ever back again ;)

[DaTruthsHere]

@luimarco you think that the people elect him ? haha bro,

[kutchabo]

One extreme to another haha, I live in Perth, Australia and a week ago we had multiple days of 42C degree heat, which is about 108 degrees farenheight.

[theoneali]

@WeedSmokinRepublican what a brainwashed dumb retarded cunt you are. Fucking waste of sperm. Go jack off to george bush' speeches you dumb ignorant cunt.

[wehatemillwall]

pussy

[PavelsFittnes]

Hello lui i am 14 and i would liek to ask if i should carefull about my diet or i can still eat what i want but not to much fat???

[kovacexperience]

Lui there is no doubt you are a beast but Iv'e noticed that your forearms aren't developed as the rest of your body.No pun intended...anyways the videos are very good,great advices,good entertainment,good meal examples...stay strong,stay intense,stay dedicated :)

[Fuxaz5]

@luimarco Hey Lui,the first video you showed the lat pulldowns,does it train only the upper lats?

[Clear4GPromo]

@bahialipina You already see him without hat, look at his transformation video.

[BirmzWeedhead]

what a shite workout

[r2zibit]

Do you use any supplements if so what?? I dont use supplements but was just in general wondering