Kempo Karate Combination/DM 2 MMA Tai Chi Chuan Yoga Pilates-Dominic Ruiz

http://www.fareastfit.com/index.html

Far East Fitness, nestled at the base of the Big and Little Cottonwood Canyons, would like to welcome you to our studio. Our goal is to make wellness accessible to you, your family and your friends.
We provide the highest quality in alternative fitness training with a focus on flexibility, strength, and weight loss. We do this with a variety of techniques that help you reduce stress, get a cardiovascular workout, all to help improve your overall wellness.
Mixed Martial Arts
http://www.fareastfit.com/mma.html

MMA, also known as Mixed Martial Arts, is a combat sport that uses a wide variety of fighting techniques. At Far East Fitness, we teach various combat techniques, which use the eight points of the body. Our classes are taught by a professional fighter. All of our students have the option of competing in local competitions.


Tai Chi Chuan
http://www.fareastfit.com/taichi.html

Though gentle in nature, Taichi Chuan translates from Mandarin Chinese as "supreme ultimate fist". Practiced daily by millions for health benefits, TaiChi Chuan (sometimes also shortened to TaiChi or TaiJi) is an internal martial art.

Yoga and Pilates
http://www.fareastfit.com/yoga.html

This class emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Youll feel stronger and be more toned from this power packed class. Resistance bands and other equipment may be used to enhance this class

Category:

Howto & Style

Tags:

• combo 2 dm 2 DM2 DM 2
• combo2
• kempo
• karate
• kung fu
• gung fu
• shaolin
• Dominic
• Ruiz
• mma
• martial
• arts
• Kempo
• kenpo
• kung
• fu
• jiu
• Jitsu

[FarEastFitness]

@MDAC1012

I took the traditional combos and found a shorter path with less wasted movement. Isn't that the goal? I teach all of my intermediates students to advance and engage instead of retreating to attack. If you watch Cerio He does the same thing.

[DDREkins]

It is worth noting that this is Combo #4 followed by Combo #2. So, there are two combos, but I wouldn't have titled it Combo2. . .