Coach Matt's P90X Supplements
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Uploader Comments (newbodymindlife)
All Comments (14)
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Dude... please.... a nutrtion guide... I work out like a freak... no results... PLEASE!!
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Wtf Yu take each of this every day ?
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you are doing this kinda wrong.. shakeology contains all vitamins and stuff you need so you definately dont need a vitamin pill.. and you dont really need all the other powders when you have the recovery drink.. the only thing you are missing is l-glutamine, which is the most important thing besides creatine
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dont take jak3d and no xplode at the same time
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Sorry my email mjhx5@hotmail
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Dear Can you put all these supplements in the list and send it to me in e-mail, because I desperately need it in the next month, because I will snap the program at the beginning of next month, Can you help me how to use them, and do all I need Forgive me for my bad language
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its retarted to take all this crap. if you want to work out just work out. if you dont want to work out you will get fat. if you take this crap it doesnt really matter too much. a multi vitamin is good. the rest is a waste of money if you eat good quality foods
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Where did you buy the green tea powder?
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@car6441 if you take jack3d or n.o xplode take it 30 min before your workout! jack3d is an amazing product. as for protein shakes i take one in the morning, on after my workout and one before bed
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Question - why do you the omega pills have Omega-6? I thought our (Americans) diet already had a ratio of Omega 6 to 3 that was too high....Just curious. Thanks.
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Great overview. Flaxseed is also good to sprinkle in food like grains or over salad for an added boost of Omega 3s and fiber. You can find organic golden flax in bulk bins at health food stores for about $1.99 lb.
I also use BSN products, usually just Syntha-6 (love the added fiber), will stay away from NO-Xplode. :p
fitnessfocused 1 year ago
@fitnessfocused Flaxseed is great to have in salads, i haven't had a chance to go to a health store in a while but plan on going in the next 2 weeks. BSN does make very good products, but if you need a good protein powder - ON makes great flavors!
newbodymindlife 1 year ago