tone firm and tighten during daily routine with resistance bands
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Uploader Comments (myosource)
All Comments (15)
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I guess I should stretch out before working out like this
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looks like fun workout, thx!
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Resistance bands are great when used in conjunction with other forms of exercise. Using only them will not produce much result. At least, not for me. And, yes, I agree, this lady, though she may know what she is talking about, apparently she doesn't know how she looks. She does not look fit and does not appear to be totally coordinated... a word of advice- strengthen your core...
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ive never used resistance bands but they seem like they work and are an easy way tog et started workingout and equipment you can pack and bring with you...perfect for when traveling for holidays when my worout always suffer.
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what are these bands called and where can they be purchased?
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@Jimmydatennispro I had to laugh but you are soooo wrong!
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Okay if you LOVE TO EXERCISE, why are you fat....
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these workouts look great:) i can't wait to get those bands!
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i have knock knees wouldn't this bring people with knock knees PAIN!
OKlikeoaktree 1 year ago
@OKlikeoaktree the placement above the knees takes the stress off and targets the core muscles directly.
myosource 1 year ago
See more info for a direct link to our web site.
myosource 3 years ago