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My HCG Protocol - R9 P3 SD 16

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Uploaded by on Oct 2, 2011

2 weeks in, and I've averaged my weight so far at 189.1 - keeping within the 2 pounds! Some days are challenges, but overall, I'm not complaining!

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Uploader Comments (GyroplaneFan)

  • Hi Terry, been a long time, how are you doing??

    Leslie

  • @Sourpusscandy Well, I am going to be starting another round shortly as soon as I get my HCG. I totally blew stabilization and put on weight over the holidays. Bummer, but I'll get control of this weight eventually. At least I know what to do to get the weight off again.

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  • @GyroplaneFan thanks for the reply! Word around hcg'ers is the Leptin Reset is the best way to stabilize in P3/4, check out Nili's channel NiliHcg on YT she talks about it and has links to webpage, etc. I'm doing ok, working out at the gym 3-4 days wk, few cheats here and there, no benders. will do another round in March after building sufficient muscle. Happy New Year and good luck on your next round, you know how to do it!

  • Great job on this last round.  I've krept up from mid 180's to mid 190's since Halloween. Will probably do another round right after Christmas. So, I'll be watching to see your progress on the next round.

  • Sounds like you've got it under control.

  • your doing fantastic- 

  • Glad to hear u ate doing so well. Glad u are reporting on P3. I am new and going onto P3 soon and it made me feel more confident to hear u are doing good

  • I haven't been to the air show since I was a kid ^_^ My dad is obsessed, he goes every year! Turkey sandwich sounds yummy. Seems like you're doing extremely well in P3, it's great you can feel comfortable and eat socially without gaining 5 lbs haha.

  • Start your next round asap because I regret not doing so when I get in the 180s! Ive been seesawing from 180s to 205 for about 2 years

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