punching the bag
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4:06
Deano teaches Biff and Tim how to do his style of speed bag punchingby tplatt543 views- 0:24
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Coach Alan teaching 6 years old how to hit a speed bag.AVIby sarasotafightclub1,070 views
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phonzo hitting the bagby bigphonzo89 views
- 1:13
speedbaggymby juxt123396 views
- 3:30
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Boxing Workouts for Kids : Speed Bag Exercises for Boxingby expertvillage7,110 views
That's some great skill. I am going to have to try that. I do the Speed bag as well, but there is always room to learn more of what you already know, and learn about what you don't. Keep it up man.
blackmaneric 11 months ago
Great video!
honorabovemoney 1 year ago
Hey man you doing a great job on that puncing bag...
But the Music needs to be turned up ! ! !
5 STARS for the excellent workout.. SLICK AS SNOT ON A DOORKNOB ! ! !
Paulie D' The Punch Professor
patrizia1usa 1 year ago
Slick as snot on a doorknob!! Great Sharpshootin! Good to have a cerebral puncher on board. Great collection of routines for the new millennium. Hai, jozu, domo arigato! Otherwise, you be down wid it brah! Got speedbag? Heck yeah. Showtime
ShowtimeJohnnyPal 1 year ago
Amazing skills Juxt!!!! I've been tryin to got that Deano stuff down for a while and still can't do it. You are just straight rippin it up!! More!!!
TheBaggist 1 year ago
Dang! They yanked the music. (I noticed that WMG usually disables their music... their loss.) Love your punching style. Thanks for the tutorial, juxt. -MsD
dcmandeville 1 year ago