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How to Sprawl Drills: MMA Beginner Women's Wrestling Techniques

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Uploaded on Sep 22, 2011

Self Defined StreetMMAgear presents Sara and Katherine Fulp-Allen, University World Gold and Silver medalists. Fulp-Allen sisters teach us a MMA wrestling technique, How to Sprawl Drills. In this beginner womans's MMA wrestling technique video you will learn proper Sprawl drills. View all our Beginner Women's Wrestling videos and learn more wrestling moves, techniques, drills, and takedowns on our channel www.Youtube.com/StreetMMAgear.

Follow us on www.Facebook.com/StreetMMAgear.

Instructors: Sarah and Katherine Fulp-Allen
Contact: Info@SelfDefined.com
Location: http://FunctionalCoreFitness.com/
Bio: Sarah and Katherine Fulp-Allen are University World Gold and Silver medalists. Both trained and competed out of Menlo College Wrestling team in Menlo Park. Fulp-Allan are currently residents at the US Olympic Training Center, training hard to achieve their dreams of becoming Olympic Champions,and promote the sport of women's wrestling. To learn more go to http://www.FulpAllenWrestling.com.
Clothing: http://www.StreetMMAgear.com
Filmmaker: Raymundo Archila

"Define Yourself" - Self Defined

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