One Year Natural Body Transformation

I hope this motivates you. Today's preparation determines tomorrows achievement.

This video was made over the past 12 months after I changed my ways in exercise and nutrition, and moved towards an all round healthier life style. Its taken from the age of 17 to 18. My training, information and workouts are all self performed. I have never had a trainer, spotter or whatever, when there is a will there is a way.
I and have never seen, touched or used any type of steroid so dont ask. Hard work can pay off with the right mental and physical approach.
A great pleasure in life is doing what people say you cannot do.

Enjoy and subscribe
In time videos of workouts, nutrition, supplements and information will be posted :)

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[txanorro]

Amazing!! the song is the best one to this video! One thing: why aren't you big like that gim guys? I mean, you keep a good shape, not "inflated". Anyway, good job!

[GymBiZFitness]

@txanorro probably because i dont take steroids... thanks for the comment

[buffdude623]

lemar was here

[Kobra54321]

Great job dude

keep up the good work

truely inspiring!

[Rapidi7z]

Did you do this all in the Gym or at home?

[TheMummy516]

This motivated me so much it's insane. Once I'm done my exchange in Spain I'm going to go workout, eat healthy, and turn my life around.

[SexMachineKeene]

Great shape man! Can you watch my one year transformation video and give me feedback? :)

[Himynameisricardo]

wait all natural i know you mean no steroids, but did you take creatine or protein while doing this?

[LostFaceify]

@Nwa445power No I am not. I am a firm believer of natural body building and guided many to body transformations. The process is significantly faster than anything I have come across. I dont normally slate people for using, but this is one I cannot ignore.

[Nwa445power]

@LostFaceify hahahah talking shit :D

[ThemusicISHipHop]

goooooooood gooooood jooobbbb hope u get laid every hour !

[LostFaceify]

this is way to fast, roids were most likely used, the amount you gained in 3 months isnt possible.

[CrazyAngelDude]

I've played soccer for 9 years until I started working out. Why wouldn't I go to the gym for 9 years? :D

[CreaturesOfWorld]

makes me cry