Robb Wolf talks Ketogenic Diet

No description available.

Category:

Sports

Tags:

• robb
• wolf
• 020

[MikalAdryan]

Rabbit Starvation actually comes from not eating enough fat. Rabbits don't have a lot of body fat. Thus, eating meat that is too lean leads to "Rabbit Starvation". Usually, there needs to be an extreme cold associated with this diet. Thus, creating a need for excess calories that you are missing from low fat intake. Just because the definition says it comes from too much lean meat (in conjunction with deficiency in other nutrients), doesn't mean high protein causes it.

[sakatush]

Robb's podcast is the best thing that has happened to me since I met my man!! After ending up in hospital for anaemia, I quit being a vegetarian after 12 years and went Paleo and within 6 months I leaned out, had no more stomach pain, cured my ulcers and anaemia.

I also noticed that almost every person who thinks this is crazy or a fad is visibly unhealthy or taking Rx meds daily!!

[cellardoor199991]

@sakatush It's funny how people think this is a recent fad when, in fact, it has been around for millions of years.

[datzfast]

@Issaquan5 thats only 400-600 calories are you sure thats enough, after all protein is fuel not just a building block.

[datzfast]

@sakatush your right paleo isnt about tasty food , its about getting well, and staying alive. i used to hurt so bad i dont know how or why i did not kill myself. if i eat the wrong thing its a terrible reminder to eat strict paleo. now my goal is to help others.

[dostrab]

This guy Wolf sums up years of observations and broken pieces of info. I learned from various sources. I new fresh presentator for a modern era. I will look for more form him!

[datzfast]

@sakatush let me ask, what was the unspoken promise of eating a vegitarian diet, was it a medical cure or good healh? how did you fall into this trap? for me, i went paleo on a promise of an incurable rhumatoid arthritis cure that shortens a mans life by 15 years. PS. i feel cured. and my vision is improving its where i was 15 years ago.

[datzfast]

@gledalac 1979 really because i never heard that ever. would that be high build up in mad cow disease? or some disease i cant recall? i dont recall protein build up in any cell. in fact high protein in the urine is outside of the cell and is dangerous because its the kidneys job to keep it in the blood. .

[Issaquan5]

@sakatush Get around 110 to 145 grams of protein if you're male. around 100 for female for your weight

[gledalac1979]

@Kravera911

absolutelly, high protein builds up normal and defective cells and these defective cells often lead to disease. Google up "autophagy" to learn how protein starvation is essential for health.