Yoga for Round Bodies - Leg stretches with a strap
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Uploader Comments (YogaRoundBodies)
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All Comments (14)
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Awesome! Love your energy - thanks for sharing!
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wow
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@doodlelatte - Glad you like, Doodlelatte (great name!)... if you try doing this a few days in a row, check out how it makes your low back/hips/knees feel!
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Excellent video Tiina, love the simple yoga stretches!
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great after a log day sitting at my desk. helps my back relax so i'm not all tense when i go to bed!
cloerolland 6 months ago
cloerolland: that's great, thanks for sharing. Your experience is a testament to the fact that a lot of low back tension can be eased by gently loosening the hip joints. Glad this simple practice has made it into your day!
YogaRoundBodies 6 months ago
Definitely doing this tomorrow! Thanks for the video!
mscarolwas 1 year ago
@mscarolwas Glad you found it useful... how did it go?
YogaRoundBodies 11 months ago
This feels sooooo good after a day of sitting at a desk. Thanks for putting the instructions online!
catnomu 1 year ago
@catnomu Glad you find it useful! Even just the hip circles by themselves are a great quick rejuvenator!
YogaRoundBodies 1 year ago