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Uploaded by phoenixwingchun on Jan 31, 2011
Sifu Angela doing basic kicking drills on the Gerk Jong. The poles are 6 feet long. 4 ft above the ground 2 feet under. They are 36 inches apart from the center of one pole to the next.
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More kicking poles PLEASE
supermassart 1 year ago
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More kicking poles PLEASE
supermassart 1 year ago