Aerial Silk Workout

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Uploaded by on Jan 6, 2009

Just a quick video of our silk workout, nothing too crazy.

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Entertainment

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Standard YouTube License

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Uploader Comments (wildwildwestboarder)

  • im showing this to my class it looks fun! the last skill was insane! id have to do that 1st when i have the most strength ;) KUDOS!

  • Thanks! Strength is definitely key, and flexibility (an area where I kinda lack in). In reference to the last skill...make sure you have some strong shoulders!

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All Comments (10)

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  • hi, where can i get a silk on line? thanks flexito

  • Coolbeans. I love skybox. :)

  • Amazing! I'm both intimidated and inspired. :)

  • I really want to do that last trick but I have tried and failed...can women do it?  I've only ever seen guys...

  • It's funny how similar your silks workout is to my pole workout. I'd really like to take up silks, it seems more challenging. It also seems like there's much more to do and learn. Great video, I'll be sure to watch it again when I start silks!

  • Yes! You tell em Anya!

    Kikayashi17: That's where I trained for a bit (and made the video). Great instructors, safe environment, and affordable prices.

  • come to sky box aerial studio. its the only dedicated aerial space in new york city!

  • Ive always wanted to do this! But I have no clue where to do it in New York City. Aerial Silk is a wonderful art in my opinion ^^.

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