Bodybuilding Mr Olympia 1995 Dorian Yates, Kevin Levrone, Nasser El Sonbaty, Shawn Rain 1
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The increasing in number of Muscle Fibers is called Hyperplasia and increasing the thickness of the fibers is Hypertrophy and thats what we all do in the gyms everyday. Increasing in the number of fibers only comes before the age of 18-21 by hitting fitness facilities and train your body right and for some guys its a GIFT,after 21 you CANT BY NATURAL WAYS increase those numbers BUT you still can gain size (Hypertrophy),STRENGTH until the age of 35-40,SPEED untill the age of 26...STAY SHARP ;)
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@jjoneil73 yes and it true what you said , levrone have a fantastic shape too
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This contest should have been:
1-yates
2-levrone
3ray
4-el sonabty
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@momomedify Not sure what exactly it is you're trying to say but i'm guessing, English isn't your first language!
And i happen to think that Levrone was one of the few bodybuilders who could come close to Yates! And i'm a huge Yates fan!
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@Zeoaesir Well said and i couldnt agree more!
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gay muisic 4.40 onwards please aviod.
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the greatest 'in condition at contests' bodybuilder ever!
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@cozeiro how did he increase the number of his muscle fibers?
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Dorian was simply a phenomenal contest bodybuilder. I have judged many IFBB shows in UK in 80s and 90s and the thing I notice about Dorian compared to other bodybuilders is 1. Out of the 7 compulsory poses he always has at least 3 as gimmes. It wasn't that hard to win 1 or two other comparisons. 2. He was also surprisingly good at his quarter turns. 3. He was harder tip of his toes to top of his head. Basically he was made for competitive bodybuilding. 93 Yates was best ever.
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shawn ray to the other, BOOOOOOO, lmfao
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Shawn Rain? lol
vr6sy 1 year ago 41
its called hyperplasia man thats what dorian has in all his body parts and biiiiig dense muscle no one can beat him ever,especially with those alien calves lol
cozeiro 1 year ago 17