How To: Alternating Superman
Uploader Comments (ScottHermanFitness)
Top Comments
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@instantnoodler1 not sure if trolling O_O
All Comments (67)
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@theking123382 Those exercises will not 'stunt growth'
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15 people are lazy
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nice man
yanliz from iraq
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SWEET! : D
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Hey Scott, I want to work on my abs like more on my lower abs ... and I cannot find a video that would like help me get them abs. i really need to work on my abs a alot. could you give me the link to one of your videos that will help me with my abs especially lower abs? thanks (:
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Good exercise man. i dont usually work my lower back cause like squats n deadlifts can stunt growth, so ill definitely try this.
WOO WOO WOO, U KNOW IT! - Quoted from Internet Champion Zack Ryder
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Thank you so much for this Scott, I have a weak lower back, so I'll be doing this to strengthen it. Thanks once again, love your videos
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We did this during cross country running practice. Very sexy.
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Those veins in your neck are facinating.
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Scott, can you teach us how to breath?
and this works what part of your abs?
instantnoodler1 4 months ago
@instantnoodler1 this works your CORE botha ;)
ScottHermanFitness 4 months ago 18