Stop! Look! Listen! -- Running Tutorial
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Loved this video, but while walking through hot coals barefoot you take your time, running with quick feet only pushes you down with more force, causing more burns.
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@gymjustin1 Thats the whole secret to running is LOOSE THE FAT
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very clear, helpful, thx
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@RT378 lose weight dont be lazzy
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Care to elaborate?
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@CherubCow stfu
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nice! i like it!
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great video!! I learned a lot
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This is good advice, but "Stop! Look! Listen!" makes a terrible mantra for running. When you're into a good run you do not want to be telling yourself "Stop!" -- no matter what the description behind it :p
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Powellpimp13 2 years ago 29
our coach doesnt say a thing about this, this really helps
cal011316 1 year ago 15