Chris P90X & Insanity Transformation!
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Uploader Comments (beachbodycoachs)
Top Comments
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P90x gave you a tan and waxed your chest? Awesome.
1 year ago 13
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so insane your chest hair falls off
6 months ago 2
All Comments (68)
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you were not fat but you did very good job
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yea
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why do people dislike transformation videos?
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u still look gay
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does P90x make you more tan too? XP nice results man
God bless!
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insanity is a close second to p90x, for fat burning and muscle biulding p90x is it, for endurance and cardio insanity is your best choice
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if u have a big beer gut its actually hard to get a six pack isnt it? Cuz i had a beer belly throughout my teenager years and all the way up to age 25. Its not fun, But I am trying to bulk up for more muscles but I don't think anyone in our family could get tony horton style abs. maybe just get trimmer.
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Oh man I gotta soon start this program, Heck the Body Hair even go away with "Insanity"
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good job man, keep it up!
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facebook.com/Chr1s.Andrews, Feel free to send me a FR
beachbodycoachs 1 year ago
so you did P90x, and Insanity on the same day..?
CommonWealth92 1 year ago
@CommonWealth92
No. I replaced the cardio routines in P90X with Insanity routines. Nancy also did a few extra to lean up (she had fat to lose) in a kind of doubles routine but it was so tough that she quit it after about 2 weeks.
beachbodycoachs 1 year ago
a lot of people have had this issue, and it's been kind of disturbing for them. i need your help to make a decision. i'm a really skinny guy, and i've been doing insanity for a couple weeks now. i'm really just trying to maintain my ectomorphic body and gain lean muscle and definition. do you think i should just stop insanity right now and do p90x? or continue with insanity, and then do p90x like i originally planned?
SphereMaster001 1 year ago
@SphereMaster001
Insanity is mostly just high intensity workouts with little resistance training. I'd characterize P90 as resistance training with some cardio and some yoga. It does far more to reshape you by adding lean mass. And the process of adding lean mass burns calories for up to 48 hours and as you add muscle, your base level metabolism increases as well. So for fat burning and lean mass gains P90X is hands down my top recommendation.
Chris
beachbodycoachs 1 year ago