Tabata Burpees (8 min) - 5/29/09
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Bloody hell, I do the 4 mins and it anihillates me. Have you ever broke 60 in 4 mins. I assume by the double 4 mins you can. 4 sets of 8 is ok but the last 4 drop to 6 's.
Good form, good fitness, good guts too.
K8T0 6 months ago
Reminds of my kickboxing days.
I hate Tabata san. Ruined my life for so long...
ElephantRage 7 months ago
@maddog3768 i do burpies with you mom all day long. madharchod.
Mstopilal 8 months ago
nice video man...I do 9 burpies in every 20 seconds, thats 72 in 4 minutes....also, I do 50 burpies, 50 mountain climbs and 50 squat jumps in 5 minutes......
maddog3768 8 months ago
hey may 31st is my birthday
nfrost1986 8 months ago
great work man. how often do you do this routine?
gomarcphil 10 months ago
Kudos to your strength and willpower. I usually perform Tabata burpees for only 4 mins (eight rounds), just a half of yours. So I know that it is tough, can be painful, and requires much willpower. Even on your last sets you still were able to keep quite good forms. Keep it up!
bungocharo 1 year ago
I'm sold, i'm going to include these in my routine
MrSquish22 1 year ago
@4c00h
i did eventually, yes. it wasnt fun though. I get put off just thinking abt it sometimes
reiVond 1 year ago
@reiVond
Did you ever muster the courage?
4c00h 1 year ago