Learn the concepts of a food diary in this free health video.
Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah
what happens when you ARE aware that you eat emotionally yet keep eating?
lauralikes 1 year ago
simple and practical! I'm putting this on my blog today :-)
belovedideas 3 years ago
nice vid
tashmaria170 4 years ago