help with back walkover front walkover cartwheel handstand etc

I am 21 and have just started doing gymnastics again after an 8 year break. I only did gym for about 2 years when I was younger, but I really love it and want to improve. I know I'm crap now, but I just got my back and front walkovers again, and want to know how to improve them. I realise I need to straighten my legs. I can sometimes do the splits, so I'm working on my flexibility.

Any tips? You can be cruel, I don't care :-)

Category:

Sports

Tags:

• gymnastics
• gymnast
• front
• walkover
• back
• splits
• cartwheel
• roundoff
• handstand
• backwalkover
• frontwalkover
• walk
• over
• hand
• stand
• skills
• cheer
• gym
• home
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• help

[isibellehenderson]

ur knees are bent in majority of tricks and u are not holding ur handstands ur spit is not that great and ur toes are not pointed next video and im not being mean this is simply constroctive critsium

[ShayForrester]

i'm 14 and just starting gymnastics again after a break, this is inspiring. :$ You've still got it even though this video is from 09 lol!

[KevUnder]

Auto-mute

[OliviaProductions141]

Better than i can do ur great!

[Stephanie3731]

i like these moves lol lmao

[KelLovesBlaze]

i think that you just need a little more momentum and speed in your moves, and then they will flow a lot better into the landing. but you look good!

[Ra8der1]

STRAIGHTEN OUT YOUR LEGS!!!!!!!

[cxlb333]

So...i just wana say a big THANK YOU to you for helping me learn these! i really wanted to learn front and back walkovers and i had no idea what i was doing but this helped a lot! check out my video, "Im Mega Good" and check out the walkovers! you helped me get to that so thanks! :)

[ilovetodance29]

how do you even do a backwalkover??

[lovelollipopper]

Try to come up more gracefully on front walkovers. It helps if u stretch ur splits before. Stretch them EVERY DAY