Crunches variation is great for isolating abs
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@jmguzman10
Leg/knee raises, and leg raises
HereditaryIllness 9 months ago
What can i do for my lower abs? when i do crunches i feel like i'm only working the upper abs area. please reply.
jmguzman10 3 years ago
pretty cool. i like this routine. i felt it. and you got some good helpful tips too.
YUPnNOPE 3 years ago