Simple Stretching Exercises : Shoulders Stretching Exercises

Learn how to stretch shoulders and arms in this free fitness video series on simple stretching exercises.

Expert: Teri Lynne
Bio: Teri Lynne has worked as an event planner and host throughout Canada and the United States.
Filmmaker: Suzie Vigoin

Category:

Sports

Tags:

• stretching exercise tips
• stretching exercise fitness
• simple stretching exercises
• easy stretching exercises
• stretching exercise
• stretching exercise guide
• stretching exercise lesson

[romeroldn]

0:45 dont you want to avoid jerking motions at all?

[nickystartup]

I love this series of videos. The stretching demonstrated are simple yet effective. Thanks.

[ElevenBar]

@ jaycee00

If you read carefully, my warning was about the jerking part of the "stretching." Jerking is, by definition, a sudden, sharp movement. One would not know, until too late, that it was a movement that resulted in injury.

[jaycee00]

@Madrona1953 dynamic stretches. if you can't handle it, don't do it. common sense.

[beltranix1]

@Pml1921 nor are they safe, these fucking fucks dont know fuck about exercise

[beltranix1]

@Madrona1953 fucking a rights bro

[beltranix1]

@knottykitie if there showing shit thats gona get people hurt, wouldnt you want to be warned? stupid fucking nigger!

[arunnambiar11]

Expert village realyy works for me :)

[knottykitie]

i do. helps ME. :-)

[knottykitie]

@Madrona1953

What is wrong with you? If you don't like the video then don't watch it! Why say hurtful things here to Expertvillage?