20-Minute Superwomen Workout for RESULTS!!

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Uploaded by on Jun 4, 2009

http://SuperwomenBootCamp.com Val Fujii of Superwomen Boot Camp, Folsom and El Dorado Hill's Premier All Women Boot Camp, trains his client Lisa using the most effective method of maximizing calorie burning to help women change their bodies and Get Results! A 20-Minute Non-Stop 5 exercise sequence performing 4 rounds. Each round consist of 50 Seconds of Work/ 10 Seconds of Rest. Burning Fat and Building Muscle to the unique sounds of www.GetWorkoutMuse.com Folsom Womens Boot Camp http://superwomenbootcamp.com/ Folsom Boot Camp Fitness for Women http://superwomenbootcamp.com/ Folsom Women's Weight Loss http://superwomenbootcamp.com/ Folsom Rapid Fatloss http://superwomenbootcamp.com/

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