#1Secret to increasing vertical, speed, and coordination

http://stretchtexpert.info
Here at STRETCHEXPERT.info, we share with you a stretch and strength program like no other. We believe that the other stretching and strengthening programs are not wrong, they are not bad, they just do not work as effectively as our system.
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[Simonomon2]

Dude, you NEVER get to the point. Are you trying to suck money out of me? Knowledge should be free. We're all in this together, man.

[ivanduvok]

how do u know jordan didn't use jump programs?

[purekel]

@ivanduvok he didnt use them he trained a lot

[sukulovstravinzky]

@ivanduvok no no. Jordan never trained for his vert. it comes with the structure and other factors in genetics.

[sukulovstravinzky]

@Simonomon2 He also talked about Isometrics. You could go to Kelly's site and it'll corroborate an article length.

[ashtonkutcher69]

@ivanduvok well of course they do train when they play for a team they obviously do it in practice but im saying he got started the natural way he said all he did was ride his bike alot and just keep trying to get up there and dunk.....but you have a poiint he couldve lied...who knows lol

[ivanduvok]

@Jamal268 how did Jordan know he didn't need the wall? How much vert is enough?

[ivanduvok]

@ashtonkutcher69 I don't trust what these athletes say..some of them try and pretend that all their shyt is natural..jordan probably did some sort of vert training..knowing Mike..he would do anything to get him an edge on the competition

[ashtonkutcher69]

@ivanduvok cuz jordan said it himself lol

[ivanduvok]

this coach has no ups

[Jamal268]

@ivanduvok because jordan used to hold himself in a squatting position against a wall for hours at a time until eventually he didn't need the wall