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Lying 2 Arm Dumbbell Tricep Extensions 15 lbs 1stx 50x

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Uploaded by on Sep 18, 2008

Good burn. I kind of chinced it a little towards the end to get to 50. Better form next time as long as I can still beat my PR.

One of hundreds of excersizes on my site kylepounds.org.

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Sports

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  • @XNashty just to see how many i could do. i did more afterwards. it doesn't take that long.

  • Why in the mother of god would you 50 of those?

  • @mynamesedson i do a bunch of excersizes with 45ers too.

  • 15 POUNDS FUCK YEAH!!!!!!!!!!!!!!!!!!!!!

  • for sure with the heavy weights, i don't think I'm in danger with the 15's though.

  • Dont lock your elbows out.

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