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BCx Boot Camp Plyo Hopscotch

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Published on Aug 21, 2010

What does hopscotch, tractor tires and 30 gallon water jugs have in common? They make a workout fun while burning a TON of calories!!

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  1. 76

    Weather Woman Blooper

  2. 77

    Bonnie Pfiester, Inside & Out.mp4

  3. 78

    SHE'S GOT THE LOOK

  4. 79

    BCx Boot Camp - Core & Upper Body 6 (Core)

  5. 80

    BCx Boot Camp - Core & Upper Body 4 (Burnt 5)

  6. 81

    BCx Boot Camp - Core & Upper Body 3 (Burnt 4)

  7. 82

    BCx Boot Camp - Core & Upper Body 5 (Arm-a-get'n)

  8. 83

    BCx Boot Camp - Core & Upper Body 1 (warm-up)

  9. 84

    BCx Boot Camp - Core & Upper Body 2 (Burnt 3)

  10. 85

    BCx Boot Camp - Legs & Glutes 4 (Slow Mo) +

  11. 86

    BCx Boot Camp - Legs & Glutes 3 (Old School)

  12. 87

    BCx Boot Camp - Legs & Glutes 2 (Dead Legs)

  13. 88

    BCx Boot Camp - Legs & Glutes 5 (TLJ)

  14. 89

    BCx Boot Camp - Legs & Glutes 1 (warmup)

  15. 90

    BCx Boot Camp - Cardio Part 3 (Ten Four)

  16. 91

    BCx Boot Camp - Cardio Part 2 (The Push)

  17. 92

    BCx Boot Camp - Cardio Part 1 (INTENSE Warm-up)

  18. 93

    Big Dog Power Team

  19. 94

    Princess Boot Camp

  20. 95

    BCx Boot Camp Conditioning

  21. 96

    The BCx Boot Camp Extreme Workout

  22. 97

    BCx Boot Camp at Ultima Fitness

  23. 98

    BCx Boot Camp

  24. BCx Boot Camp Plyo Hopscotch

  25. 100

    Extreme Cardio Workout

  26. 101

    BCX Boot Camp

  27. 102

    AnnaLee Talley, live at Cafe Mojo

  28. 103

    Extreme Kickboxing

  29. 104

    Baseball/Softball Conditioning

  30. 105

    Fat Melting Kickboxing

  31. 106

    BCx Boot Camp Exercises

  32. 107

    Intense MMA Workout w/ Bands

  33. 108

    Bridal Bootcamp Blue Team Chants

  34. 109

    1967, by AnnaLee Talley

  35. 110

    Upper Body & Core Exercises Using a Treadmill

  36. 111

    EXTREME LOWER BODY TREADMILL WORKOUT

  37. 112

    Leg Toning Treadmill Workout

  38. 113

    FAMILY THAT PLAYS TOGETHER, STAYS TOGETHER

  39. 114

    STEVE'S BIRTHDAY

  40. 115

    NO MORE BORING TREADMILL WORKOUTS!

  41. 116

    BCx TREADZ - - EXTEME TREADMILL BOOT CAMP

  42. 117

    CRAZY EXTREME TREADMILL WORKOUT

  43. 118

    Dancing with Vero Stars

  44. 119

    BCx Boot Camp Workout

  45. 120

    MEET THE FAMILY

  46. 121

    OBSTACLE COURSE CHALLENGE

  47. 122

    BOOT CAMP ON THE BEACH

  48. 123

    Boot Camp Kickoff

  49. 124

    ABC'S FAT MARCH

  50. 125

    The day in the life of....

  51. 126

    I'll Fly Away - Live

  52. 127

    Paul McCartney

  53. 128

    Sweet Shoes, Reebok

  54. 129

    Nutition Talk with Bonnie Pfiester

  55. 130

    STEVE LEADS BOOT CAMP

  56. 131

    TOM AND JULIANNE

  57. 132

    BONNIE PFIESTER

  58. 133

    Steve Pfiester's Casting Video for Fat March

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