i did it an hour throughout the day, 6 days a week. plus one hour of cardio a day also really helps increase the total fat burn :) oh, and i did the cardio 3 days a week :)
Wait you actually saw results on this machine!!!???!!! i have been hearing nothing but garbage about it from other sites! my mom bought one and I was wondering if I should even bother wasting my time on it! other people in my house have used it and it looks very scratched and worn out (we haven't had it very long either!) it seemed like a waste of 200$ bucks. but if it worked for you then I might try it.
OMFG! i luuuuv this thing! I already lost 14 pounds in the first two months! even though the quality is poor, it is a great workout for the abs and whatnot :)
you have a video called 125cc Semi Auto ATV. Now I have that exact quad. Can you tell me the actual make (name) of this as I cant find it anywhere. Thanks
fuck you lookzilla, your electricity saving ads are pure scams, your trying to scam anyone that doesnt know how electricty works outta their money ........ i retract, your awesome buddy
I can't get in touch with you at 1866 phone I need information on the ab circle pro please call me i am interested in this machine please call me back at 9567234906.
@Co0lness123
i did it an hour throughout the day, 6 days a week. plus one hour of cardio a day also really helps increase the total fat burn :) oh, and i did the cardio 3 days a week :)
sexiekattie 2 years ago
thanx for the tip!
how long did u the machine each day/week to see that 14lbs weight loss btw??
Co0lness123 2 years ago
@Co0lness123
to prevent the scratches, i use like vaseline, it also makes it glide better :)
sexiekattie 2 years ago
Wait you actually saw results on this machine!!!???!!! i have been hearing nothing but garbage about it from other sites! my mom bought one and I was wondering if I should even bother wasting my time on it! other people in my house have used it and it looks very scratched and worn out (we haven't had it very long either!) it seemed like a waste of 200$ bucks. but if it worked for you then I might try it.
Co0lness123 2 years ago
how often and how long should i go on it?
Shadowp03 2 years ago
OMFG! i luuuuv this thing! I already lost 14 pounds in the first two months! even though the quality is poor, it is a great workout for the abs and whatnot :)
sexiekattie 2 years ago
you have a video called 125cc Semi Auto ATV. Now I have that exact quad. Can you tell me the actual make (name) of this as I cant find it anywhere. Thanks
derekne 2 years ago
fuck you lookzilla, your electricity saving ads are pure scams, your trying to scam anyone that doesnt know how electricty works outta their money ........ i retract, your awesome buddy
MrFishsandwich 2 years ago
I can't get in touch with you at 1866 phone I need information on the ab circle pro please call me i am interested in this machine please call me back at 9567234906.
camachon88 2 years ago
and why at 3:32 does the word unrendered pop up for like a milosecond?
jumpyduck 2 years ago