Healthy Lifestyle Challenge - Weightloss Diary Update

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Uploaded by on Nov 1, 2010

Healthy Lifestyle Challenge - Weightloss Diary Update. After putting on weight last week I made sure this week that I walked more, ate more salads and vegetables, and used the combination of "Coconut Oil" and Meditation.

To find more information about the use of Coconut Oil and to join the forum for free go to http://www.coconutdiet.com/index.htm

For a copy of your Bikini Body Meditation go to http://www.hyptalk.com/552.html

With using Coconut oil and Meditation I lost 1.3 kilos this week and know how to lose more next week.

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  • congrats! keep it up and good luck ^_^

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