450 Bench Press
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your a big dude and strong, but when i bench over 400 lbs the bar bends...why isnt your bar bending?
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how do u increase your bench?
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how do u increase your bench?
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@ 0:37 your buddy trying to avoid a bones all the time, he just hol himself if he see such a raw manlyness power! mmmm
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what gear are you running? are you familiar with letro?
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that looked too easy for you, you couldve had 475-485 or somethin close to that probably
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BIG TONY IN THE HOUSE!!!
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Not bad, I think you could do 475 if you tried. Reminds me of watching my uncle in the gym, he pushes up 500 pretty easy and he's fairly small 5'11" 220 lbs. Good one.
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Thats a really good Job!! It looked good. But I think you could push a bit more wieght like around 470. It looked fairly easy. you didnt evan have a belt or rist wraps or nothing!!
911whatsyourproblem 1 month ago
@911whatsyourproblem
yeah i got a video of me doing 470 on here to. I got almost to 500 and then had some issues go on in life and stopped lifting weights for like a year. now i can only get about 375, but i will go back up quick. i just got back in the gym a few weeks ago so give it 6 months and ima be getting 500 i hope.
0bigtony0 1 month ago
I'm guessing that your neighbor is there for moral support because I don't think he will be able to spot you with those massive guns of his.
Just kidding... not hating. Nice lift but it looked way too easy to be your max.
lokir 1 year ago
@lokir
lol he didn't think he could help either but here's what I explained to him. Ok my max before this was 425, that means I can at least get 425 pounds of the weight myself so all he would have to lift is the difference (25 pounds) if I wasn't able to get the weight up myself fully.
0bigtony0 1 year ago
Dang, this dude is getting up there!!
truegamer4ever 1 year ago
@truegamer4ever
yeah, just 46 days ago my max was 425 and was a lot harder to achieve than this 450 was. So that was about a pound gained on the bench press every 2 days.
0bigtony0 1 year ago