Jackrabbit
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Uploader Comments (ideaman99)
All Comments (9)
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Great job! -- from a bodyweight(.com) newbie!
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Another great set! Aside from the great variety (and wonderful creativity) of the exercises, what does a weeks worth training look like in terms of the amount of time you spend training? Do you spread out exercise sets throughout the day? Have you written any articles regarding your training philosophy? Yep! I ask a lot of questions. Sorry about that. You have certainly motivated me to step it up in my training. ThanX
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very impresive for a guy ur age... keep it up and keep posting videos
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Are you one of the BodyWeightCulture guys?
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another great combo!
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Ideaman could destroy me. I am impressed, especially by the last movement.
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Good work!
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Hey Dominique. Great videos. I don't recall you post much on Body Weight Culture forum, but you sure got crazy moves.
2:21
Fatburnerby ideaman992,886 views- 2:05
Upper Body Oneby ideaman992,097 views
- 1:56
UpperBody 2by ideaman993,212 views
- 1:17
Full Ext & Iron Cross Pushupsby ideaman991,870 views
- 3:39
Adv fullbodyby ideaman991,287 views
- 9:21
Low Tech High Effect Working out with tiresby ideaman9930,952 views
- 4:36
BWC-Contest.aviby ideaman9921,485 views
- 1:41
Kettlebell Kata 1by ideaman991,001 views
- 1:25
IKSA-COURSE kata moves 1by mnappari11,207 views
- 1:20
Pushup Dot Drillsby ideaman9915,930 views
- 2:38
SLIDERSby ideaman991,449 views
- 1:13
CONFORTI TRAINING - Kettlebell - 2 varianti di Swingby confortitraining1,030 views
- 3:19
Horizontal Powerby ideaman993,082 views
- 6:25
Burpees BURPEES original BodyWeightCulture.com-Beyond Burpeesby Celciusss93,528 views
- 1:02
'24 Pack: Jack Rabbit to the Rescue' -Big Rock Beer Commercial (2008 winner)by AffolterFilms289 views
- 8:46
Barilla and Hannibalby seanocole2,800,278 views
- 3:12
Pilates - Baby Elephant, Elephant and Jack Rabbitby WorkoutRightNow393 views
- 2:46
MMA Exercises - Snatch Progressionby combatperformance11,339 views
- 2:06
back press with shoulder openerby DynamicStrengthCond500 views
- 0:34
Shurite Kempo Shuri Naihanchi Shodan No Kata Advanced Timing level 2by ShuriteKempo3,594 views
Denmur383
Thx for the comments. I train once a day 4 to 5 times per week and train from 10 to 30 minutes. I enter all workouts with time in my journal. Somedays are high intensity & others volume for strength.
For ages 40+ mobility is crucial, therefore burpees, fatburners & other similar exercises that are done on the floor.are a must do every time I exercise.
Exercising is like filling water in a bucket with holes, as soon as you stop the level goes down.
ideaman99 2 years ago
gymbamba:
Yes. My BWC id is "ideaman"
ideaman99 2 years ago