Regret - Self-Talk for Letting Go with WHEE Tapping

I choose to release and let go of regret about things I did that I wished I hadn't done. I choose to release and let go of regret about things I didn't do and wished I had done. I choose to let go of remorse and self-condemnation over my past. I choose to forgive myself for all my perceived shortcomings. I choose to accept my responsibility for creating the life I desire from this moment on.
I feel more at ease letting go of regret I've held onto in the past. I feel peace of mind accepting myself within the present moment. I feel a sense of Well-Being just letting go of what I cannot change and accepting what is. I feel comfort knowing I have the power and ability to create the life I desire.
I AM forgiving myself for my own actions or inactions that caused me to feel regret. I AM allowing and accepting freedom from my past. I AM content using my power of choice now to shape my future in ways that are pleasing and uplifting to me. I AM allowing and receiving a constant flow of Well-Being from my Eternal Source. I AM now moving forward with ease, inspiration and joy. I AM grateful. I AM loved. Copyright 2010
http://BeaResnick.com
The WHEE formula of tapping (Wholistic Hybrid derived from EMDR and EFT) was developed by Dr. Daniel J. Benor, MD. http://www.paintap.com

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[cosmicroyal77]

Thank you, this was very positive and oh-so-uplifiting! I love the look on your face when you finished this round, you had such a peace of mind, and I knew I wanted to feel the same way, wonderful:)

[zaimah118]

Thank you so much for all your videos. It's so calming just watching and listening to you. Great work!

[specialkgus]

Thanks Bea for putting together this great session on letting go of regrets in our lives.

It has been most helpful.

With great appreciation for your contribution to helping each of us love and honor ourselves more each day.

Kevin